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Menopause can make you feel like you're losing control of your body, the vessel that has served you so steadily for all these years now intermittently cooking you, waking you in the night drenched in sweat, having you ripping the head off your nearest and dearest...
There are natural solutions that can really help. I've some tried and tested aromatherapy blends that combined with regular massage and self care at home can help you to manage your symptoms and start enjoying life again. I would recommend fortnightly massages if possible, though monthly or as often as you are able can make a big difference in your wellbeing.

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